Dave Murray v40:00/4:00r...1 SkiErg
8,907m
Meters
41:23.5
Time
2:19.4
Pace
504
Calories
158
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,919m |
| Overall Time | 45:23.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 51 |
| Stroke Count | 2106 |
| Drag Factor | 92 |
July 27, 2020 12:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:23.5 | 8,907m | 2:19.4 | 129 | 744 | 51 | 158 | |
| 40:00.0 | 8,676m | 2:18.3 | 132 | 755 | 51 | 158 | |
| r: 4:00 | 12m | ||||||
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.