Dave Murray 10000m SkiErg
10,000m
Meters
44:46.7
Time
2:14.3
Pace
593
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 51 |
| Stroke Count | 2321 |
| Drag Factor | 93 |
August 01, 2020 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.7 | 10,000m | 2:14.3 | 144 | 796 | 51 | 156 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 49 | 148 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 54 | 155 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 54 | 157 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 52 | 159 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 50 | 163 |
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Workout Graph
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