Dave Murray 1x8000m/5:00r SkiErg
8,000m
Meters
37:12.7
Time
2:19.5
Pace
460
Calories
155
Heart Rate
| Rest Distance | 403m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,403m |
| Overall Time | 42:12.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 52 |
| Stroke Count | 2022 |
| Drag Factor | 94 |
August 05, 2020 11:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.7 | 8,000m | 2:19.5 | 129 | 743 | 52 | 155 |
| 37:12.7 | 8,000m | 2:19.5 | 129 | 743 | 52 | 155 |
| r403m |
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Workout Graph
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