Dave Murray v2000m/3:00r...1 SkiErg
2,000m
Meters
9:38.5
Time
2:24.6
Pace
112
Calories
164
Heart Rate
| Rest Distance | 466m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,466m |
| Overall Time | 12:38.5 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 48 |
| Stroke Count | 573 |
| Drag Factor | 84 |
September 10, 2020 12:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 48 | 164 | |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 48 | 164 | |
| r: 3:00 | 466m | ||||||
| r466m |
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Workout Graph
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