Dave Murray v6000m/3:30r...1 SkiErg
6,000m
Meters
26:55.3
Time
2:14.6
Pace
356
Calories
163
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 6,017m |
| Overall Time | 30:25.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 47 |
| Stroke Count | 1261 |
| Drag Factor | 89 |
September 10, 2020 12:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:55.3 | 6,000m | 2:14.6 | 144 | 793 | 47 | 163 | |
| 26:55.3 | 6,000m | 2:14.6 | 144 | 793 | 47 | 163 | |
| r: 3:30 | 17m | ||||||
| r17m |
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Workout Graph
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