Dave Murray v2000m/3:00r...1 SkiErg
2,000m
Meters
10:24.3
Time
2:36.0
Pace
106
Calories
149
Heart Rate
| Rest Distance | 494m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,494m |
| Overall Time | 13:24.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 47 |
| Stroke Count | 628 |
| Drag Factor | 93 |
September 23, 2020 12:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:24.3 | 2,000m | 2:36.0 | 92 | 616 | 47 | 149 | |
| 10:24.3 | 2,000m | 2:36.0 | 92 | 616 | 47 | 149 | |
| r: 3:00 | 494m | ||||||
| r494m |
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Workout Graph
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