v55c/1:16r...19 SkiErg on January 27, 2021

Dave Murray v55c/1:16r...19 SkiErg

11,329m

Meters

49:53.2

Time

2:12.1

Pace

655

Calories

152

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:53.2	11,329m	2:12.1	152	822	43	152
4:08.8	924m	2:14.6	143	793	43	140
r: 1:16	19m
3:48.6	887m	2:08.8	164	862	44	150
r: 1:16	24m
3:42.3	833m	2:13.4	147	807	43	149
r: 1:16	20m
3:25.0	802m	2:07.8	168	877	43	152
r: 1:18	22m
3:20.0	749m	2:13.5	147	806	43	151
r: 1:19	19m
3:00.5	713m	2:06.5	173	893	44	156
r: 1:22	21m
2:57.6	665m	2:13.5	147	805	44	153
r: 1:18	21m
2:43.7	640m	2:07.8	167	875	44	156
r: 1:22	23m
2:37.2	585m	2:14.3	144	796	44	154
r: 1:21	22m
2:23.2	561m	2:07.6	168	879	44	155
r: 1:27	22m
2:22.3	514m	2:18.4	132	754	44	151
r: 1:17	21m
2:01.6	478m	2:07.1	170	885	44	155
r: 1:16	21m
1:55.2	423m	2:16.1	139	777	45	152
r: 0:27	21m
1:39.5	394m	2:06.2	174	898	45	155
r: 0:25	23m
1:53.7	419m	2:15.6	140	782	44	152
r: 0:25	22m
1:19.2	314m	2:06.1	174	900	45	153
r: 0:22	23m
1:19.5	314m	2:06.5	173	893	45	154
r: 0:23	21m
1:08.3	251m	2:16.0	139	778	43	150
r: 0:22	24m
0:58.9	234m	2:05.8	176	904	45	151
r: 0:24	20m
	r409m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.