24x30c/0:40r SkiErg on January 31, 2021

Dave Murray 24x30c/0:40r SkiErg

11,841m

Meters

52:00.4

Time

2:11.7

Pace

720

Calories

147

Heart Rate

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
52:00.4	11,841m	2:11.7	153	826	42	147
2:25.5	520m	2:19.9	128	739	44	134
2:23.8	518m	2:18.8	131	750	45	140
2:20.6	512m	2:17.3	135	765	44	141
2:22.0	515m	2:17.8	134	759	44	143
2:18.1	509m	2:15.6	140	782	42	143
2:16.7	506m	2:15.0	142	788	42	146
2:15.3	504m	2:14.2	145	798	41	146
2:13.3	498m	2:13.8	146	802	41	141
2:11.9	497m	2:12.6	150	815	40	147
2:11.6	497m	2:12.3	151	819	41	147
2:11.4	496m	2:12.4	151	818	42	147
2:10.1	494m	2:11.6	153	827	41	147
2:13.5	501m	2:13.2	148	809	45	150
2:04.4	484m	2:08.5	165	867	44	151
2:10.5	495m	2:11.8	153	825	44	151
2:01.6	479m	2:06.9	171	889	45	152
2:07.8	490m	2:10.4	158	843	44	151
1:59.5	474m	2:06.0	175	901	44	153
2:09.6	494m	2:11.1	155	833	42	149
2:02.4	480m	2:07.5	169	881	43	152
2:07.4	489m	2:10.2	158	844	41	152
1:55.6	466m	2:04.0	183	931	43	154
2:02.4	479m	2:07.7	168	877	42	153
1:45.4	444m	1:58.6	209	1020	44	156
	r1,699m

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