Dave Murray v35c/0:32r...21 SkiErg

11,952m

Meters

51:52.4

Time

2:10.2

Pace

735

Calories

150

Heart Rate

Rest Distance420m
Rest Time12:32.0
Overall Distance12,372m
Overall Time1:04:24.4
Average Watts159
Calories Per Hour845
Stroke Rate42
Stroke Count2236
Drag Factor99

February 02, 2021 12:28:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:52.4 11,952m 2:10.2 159 845 42 150
2:41.8 594m 2:16.1 139 776 44 136
r: 0:32 22m
2:29.7 572m 2:10.8 156 837 45 143
r: 0:31 22m
2:28.2 570m 2:10.0 159 848 44 146
r: 0:31 24m
2:27.2 567m 2:09.8 160 850 44 148
r: 0:51 21m
2:31.3 575m 2:11.5 154 828 43 148
r: 0:31 21m
2:26.6 566m 2:09.5 161 854 44 151
r: 0:30 18m
2:26.5 566m 2:09.4 161 855 44 153
r: 0:28 18m
2:23.9 561m 2:08.2 166 870 43 152
r: 0:53 20m
2:30.9 574m 2:11.4 154 830 43 152
r: 0:30 16m
2:25.6 565m 2:08.8 164 863 42 155
r: 0:29 19m
2:24.9 563m 2:08.6 164 865 43 155
r: 0:28 21m
2:22.8 559m 2:07.7 168 878 42 155
r: 0:55 18m
2:28.0 569m 2:10.0 159 847 42 153
r: 0:29 20m
2:23.5 561m 2:07.8 167 875 42 155
r: 0:29 22m
2:24.5 562m 2:08.5 165 866 42 155
r: 0:29 19m
2:25.2 564m 2:08.7 164 864 42 153
r: 0:54 17m
2:27.4 568m 2:09.7 160 851 42 153
r: 0:29 20m
2:24.8 563m 2:08.5 165 866 41 153
r: 0:27 18m
2:25.0 563m 2:08.7 164 864 41 154
r: 0:29 18m
2:29.6 572m 2:10.7 157 838 41 152
r: 1:17 27m
2:44.9 598m 2:17.8 134 759 41 147
r: 0:20 19m
r420m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.