Dave Murray v50c/1:01r...20 SkiErg

11,319m

Meters

48:51.9

Time

2:09.5

Pace

700

Calories

148

Heart Rate

Rest Distance402m
Rest Time16:10.0
Overall Distance11,721m
Overall Time1:05:01.9
Average Watts161
Calories Per Hour854
Stroke Rate41
Stroke Count2067
Drag Factor105

February 16, 2021 10:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:51.9 11,319m 2:09.5 161 854 41 148
3:43.2 835m 2:13.6 147 804 43 134
r: 1:01 20m
2:52.1 656m 2:11.1 155 833 44 143
r: 0:59 18m
2:06.0 486m 2:09.6 161 852 43 144
r: 1:00 21m
1:24.5 324m 2:10.4 158 843 43 142
r: 1:22 21m
3:28.5 808m 2:09.0 163 860 42 149
r: 0:59 19m
2:46.3 645m 2:08.9 163 862 43 150
r: 0:39 16m
2:04.1 482m 2:08.7 164 864 43 150
r: 0:31 17m
1:22.7 321m 2:08.8 164 863 43 148
r: 0:21 20m
3:26.0 802m 2:08.4 165 868 42 153
r: 0:50 17m
2:45.8 644m 2:08.7 164 864 42 152
r: 0:39 22m
2:04.1 482m 2:08.7 164 864 42 151
r: 0:28 19m
1:22.1 320m 2:08.2 166 870 42 151
r: 0:20 23m
3:27.9 806m 2:08.9 163 861 41 153
r: 0:50 20m
2:48.7 649m 2:09.9 159 848 41 151
r: 0:39 21m
2:04.2 482m 2:08.8 164 863 42 152
r: 0:29 20m
1:22.8 321m 2:08.9 163 861 41 150
r: 0:20 21m
3:28.5 805m 2:09.5 161 854 40 154
r: 0:49 24m
2:48.5 648m 2:10.0 159 848 41 151
r: 0:39 25m
2:03.5 481m 2:08.3 165 869 41 150
r: 0:28 17m
1:22.6 321m 2:08.6 164 865 41 148
r: 2:47 21m
r402m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.