Dave Murray v400c/4:28r...1 SkiErg
6,643m
Meters
29:25.1
Time
2:12.8
Pace
400
Calories
160
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:28.0 |
| Overall Distance | 6,666m |
| Overall Time | 33:53.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 41 |
| Stroke Count | 1218 |
| Drag Factor | 95 |
March 09, 2021 10:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:25.1 | 6,643m | 2:12.8 | 149 | 813 | 41 | 160 | |
| 29:25.1 | 6,642m | 2:12.8 | 149 | 813 | 41 | 160 | |
| r: 4:28 | 23m | ||||||
| r23m |
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Workout Graph
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