Dave Murray 2x120c/1:15r SkiErg
4,112m
Meters
18:51.7
Time
2:17.6
Pace
240
Calories
146
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,202m |
| Overall Time | 21:21.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 44 |
| Stroke Count | 848 |
| Drag Factor | 55 |
March 02, 2021 10:22:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.7 | 4,112m | 2:17.6 | 134 | 762 | 44 | 146 |
| 9:36.1 | 2,072m | 2:19.0 | 130 | 748 | 45 | 145 |
| 9:15.6 | 2,039m | 2:16.2 | 138 | 776 | 44 | 148 |
| r90m |
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Workout Graph
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