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Dave Murray 20000m BikeErg

20,000m

Meters

44:22.8

Time

2:13.1

Pace

589

Calories

Average Watts148
Calories Per Hour810
RPM82
Revolution Count3675
Power/kg1.48
Drag Factor54

June 06, 2021 08:37:45

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
44:22.8 20,000m 2:13.1 148 810 82
2:19.3 1,000m 2:19.3 129 745 80
2:17.8 2,000m 2:17.8 134 760 80
2:13.2 3,000m 2:13.2 148 809 83
2:10.6 4,000m 2:10.6 157 840 85
2:11.5 5,000m 2:11.5 154 829 84
2:11.9 6,000m 2:11.9 153 824 84
2:13.1 7,000m 2:13.1 148 810 83
2:12.9 8,000m 2:12.9 149 813 83
2:13.4 9,000m 2:13.4 147 807 83
2:12.4 10,000m 2:12.4 151 818 84
2:10.7 11,000m 2:10.7 157 839 84
2:12.1 12,000m 2:12.1 152 822 84
2:13.5 13,000m 2:13.5 147 806 83
2:11.7 14,000m 2:11.7 153 827 84
2:15.3 15,000m 2:15.3 141 786 82
2:14.0 16,000m 2:14.0 145 800 82
2:15.0 17,000m 2:15.0 142 789 82
2:13.7 18,000m 2:13.7 146 804 83
2:11.7 19,000m 2:11.7 153 827 80
2:08.9 20,000m 2:08.9 163 862 81

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