Sign Up

Dave Murray 40008m BikeErg

40,008m

Meters

1:39:53.3

Time

2:29.8

Pace

1083

Calories

136

Heart Rate

Average Watts104
Calories Per Hour658
RPM82
Revolution Count8256
Power/kg1.04
Drag Factor38

June 10, 2021 11:15:41

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
1:39:53.3 40,008m 2:29.8 104 658 82 136
2:43.5 1,000m 2:43.5 80 575 76 116
2:35.5 2,000m 2:35.5 93 620 79 120
2:31.2 3,000m 2:31.2 101 648 82 125
2:26.9 4,000m 2:26.9 110 679 84 130
2:24.7 5,000m 2:24.7 116 697 85 130
2:22.3 6,000m 2:22.3 121 718 87 134
2:22.0 7,000m 2:22.0 122 720 87 135
2:22.9 8,000m 2:22.9 120 712 87 134
2:23.5 9,000m 2:23.5 118 707 86 135
2:22.2 10,000m 2:22.2 122 718 87 136
2:22.5 11,000m 2:22.5 121 716 87 138
2:22.3 12,000m 2:22.3 121 718 87 133
2:21.0 13,000m 2:21.0 125 729 88 141
2:20.0 14,000m 2:20.0 128 738 89 141
2:21.7 15,000m 2:21.7 123 723 87 140
2:20.5 16,000m 2:20.5 126 734 88 143
2:21.5 17,000m 2:21.5 124 725 88 144
2:23.0 18,000m 2:23.0 120 711 86 143
2:23.3 19,000m 2:23.3 119 709 86 141
2:24.9 20,000m 2:24.9 115 695 86 145
2:25.5 21,000m 2:25.5 114 691 85 143
2:25.6 22,000m 2:25.6 113 690 85 145
2:26.6 23,000m 2:26.6 111 682 85 143
2:27.1 24,000m 2:27.1 110 678 84 143
2:28.4 25,000m 2:28.4 107 668 83 144
2:28.9 26,000m 2:28.9 106 664 83 144
2:30.0 27,000m 2:30.0 104 656 82 141
2:31.7 28,000m 2:31.7 100 645 82 143
2:32.1 29,000m 2:32.1 99 642 82 141
2:34.1 30,000m 2:34.1 96 629 80 139
3:05.2 31,000m 3:05.2 55 489 67 130
2:37.8 32,000m 2:37.8 89 606 79 136
2:37.1 33,000m 2:37.1 90 610 79 135
2:37.6 34,000m 2:37.6 89 607 79 136
2:36.6 35,000m 2:36.6 91 613 79 135
2:39.7 36,000m 2:39.7 86 595 78 134
2:40.1 37,000m 2:40.1 85 593 77 134
2:37.7 38,000m 2:37.7 89 607 79 134
2:38.2 39,000m 2:38.2 88 604 78 132
2:36.6 40,000m 2:36.6 91 613 79 135
0:01.5 40,008m 3:07.5 53 482 78 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.