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Dave Murray 46034m BikeErg

46,034

Meters

1:50:04.0

Time

2:23.4

Pace

1294

Calories

141

Heart Rate

Average Watts119
Calories Per Hour705
RPM83
Revolution Count9181
Power/kg1.19
Drag Factor43

June 11, 2021 16:58:34

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:50:04.0 46,034 2:23.4 119 705 1294 83 141
2:44.1 1,000 2:44.1 79 570 26 79 115
2:35.1 2,000 2:35.1 94 603 26 84 121
2:30.7 3,000 2:30.7 102 644 27 86 125
2:25.1 4,000 2:25.1 115 669 27 89 128
2:26.3 5,000 2:26.3 112 664 27 89 132
2:22.4 6,000 2:22.4 121 707 28 88 129
2:14.4 7,000 2:14.4 144 776 29 88 134
2:14.7 8,000 2:14.7 143 775 29 87 139
2:14.4 9,000 2:14.4 144 776 29 88 137
2:14.4 10,000 2:14.4 144 776 29 88 140
2:11.1 11,000 2:11.1 155 823 30 90 143
2:13.5 12,000 2:13.5 147 782 29 89 143
2:15.8 13,000 2:15.8 140 768 29 87 142
2:16.5 14,000 2:16.5 138 764 29 87 145
2:15.4 15,000 2:15.4 141 771 29 87 144
2:16.2 16,000 2:16.2 139 766 29 86 145
2:16.9 17,000 2:16.9 136 762 29 86 146
2:16.0 18,000 2:16.0 139 767 29 87 147
2:16.8 19,000 2:16.8 137 763 29 86 147
2:17.3 20,000 2:17.3 135 760 29 86 148
2:17.9 21,000 2:17.9 133 757 29 86 145
2:18.7 22,000 2:18.7 131 726 28 85 147
2:18.5 23,000 2:18.5 132 727 28 85 147
2:18.4 24,000 2:18.4 132 754 29 85 148
2:19.4 25,000 2:19.4 129 723 28 85 148
2:22.1 26,000 2:22.1 122 709 28 83 143
2:26.1 27,000 2:26.1 112 665 27 81 141
2:24.7 28,000 2:24.7 116 696 28 82 144
2:23.5 29,000 2:23.5 118 702 28 82 145
2:24.7 30,000 2:24.7 116 696 28 82 144
4:07.1 31,000 4:07.1 23 393 27 48 141
2:22.0 32,000 2:22.0 122 709 28 84 143
2:22.8 33,000 2:22.8 120 705 28 83 143
2:22.9 34,000 2:22.9 120 705 28 82 143
2:20.6 35,000 2:20.6 126 716 28 84 142
2:21.3 36,000 2:21.3 124 713 28 84 145
2:19.9 37,000 2:19.9 128 720 28 84 146
2:18.9 38,000 2:18.9 131 725 28 85 147
2:21.4 39,000 2:21.4 124 712 28 84 144
2:20.3 40,000 2:20.3 127 718 28 84 146
2:18.9 41,000 2:18.9 131 725 28 81 145
2:15.3 42,000 2:15.3 141 771 29 78 147
2:16.5 43,000 2:16.5 138 764 29 78 148
2:32.5 44,000 2:32.5 99 637 27 85 144
2:31.9 45,000 2:31.9 100 639 27 86 142
2:34.1 46,000 2:34.1 96 607 26 85 140
0:06.3 46,034 3:05.2 55 489 0 66 144

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Workout Graph

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