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Dave Murray 46034m BikeErg

46,034m

Meters

1:50:04.0

Time

2:23.4

Pace

1294

Calories

141

Heart Rate

Average Watts119
Calories Per Hour707
RPM83
Revolution Count9181
Power/kg1.19
Drag Factor43

June 11, 2021 16:58:34

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
1:50:04.0 46,034m 2:23.4 119 707 83 141
2:44.1 1,000m 2:44.1 79 572 79 115
2:35.1 2,000m 2:35.1 94 622 84 121
2:30.7 3,000m 2:30.7 102 651 86 125
2:25.1 4,000m 2:25.1 115 694 89 128
2:26.3 5,000m 2:26.3 112 684 89 132
2:22.4 6,000m 2:22.4 121 717 88 129
2:14.4 7,000m 2:14.4 144 796 88 134
2:14.7 8,000m 2:14.7 143 792 87 139
2:14.4 9,000m 2:14.4 144 796 88 137
2:14.4 10,000m 2:14.4 144 796 88 140
2:11.1 11,000m 2:11.1 155 834 90 143
2:13.5 12,000m 2:13.5 147 806 89 143
2:15.8 13,000m 2:15.8 140 780 87 142
2:16.5 14,000m 2:16.5 138 773 87 145
2:15.4 15,000m 2:15.4 141 785 87 144
2:16.2 16,000m 2:16.2 139 776 86 145
2:16.9 17,000m 2:16.9 136 769 86 146
2:16.0 18,000m 2:16.0 139 778 87 147
2:16.8 19,000m 2:16.8 137 770 86 147
2:17.3 20,000m 2:17.3 135 765 86 148
2:17.9 21,000m 2:17.9 133 759 86 145
2:18.7 22,000m 2:18.7 131 751 85 147
2:18.5 23,000m 2:18.5 132 753 85 147
2:18.4 24,000m 2:18.4 132 754 85 148
2:19.4 25,000m 2:19.4 129 744 85 148
2:22.1 26,000m 2:22.1 122 719 83 143
2:26.1 27,000m 2:26.1 112 686 81 141
2:24.7 28,000m 2:24.7 116 697 82 144
2:23.5 29,000m 2:23.5 118 707 82 145
2:24.7 30,000m 2:24.7 116 697 82 144
4:07.1 31,000m 4:07.1 23 379 48 141
2:22.0 32,000m 2:22.0 122 720 84 143
2:22.8 33,000m 2:22.8 120 713 83 143
2:22.9 34,000m 2:22.9 120 712 82 143
2:20.6 35,000m 2:20.6 126 733 84 142
2:21.3 36,000m 2:21.3 124 726 84 145
2:19.9 37,000m 2:19.9 128 739 84 146
2:18.9 38,000m 2:18.9 131 749 85 147
2:21.4 39,000m 2:21.4 124 726 84 144
2:20.3 40,000m 2:20.3 127 736 84 146
2:18.9 41,000m 2:18.9 131 749 81 145
2:15.3 42,000m 2:15.3 141 786 78 147
2:16.5 43,000m 2:16.5 138 773 78 148
2:32.5 44,000m 2:32.5 99 639 85 144
2:31.9 45,000m 2:31.9 100 643 86 142
2:34.1 46,000m 2:34.1 96 629 85 140
0:06.3 46,034m 3:05.2 55 489 66 144

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Workout Graph

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