Dave Murray v2000m/r...47 BikeErg
51,000
Meters
2:05:51.2
Time
2:28.0
Pace
1411
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 51,000 |
| Overall Time | 2:05:51.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 83 |
| Revolution Count | 10545 |
| Power/kg | 1.08 |
| Drag Factor | 38 |
June 13, 2021 12:51:47
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:05:51.2 | 51,000 | 2:28.0 | 108 | 672 | 83 | 141 |
| 5:06.4 | 2,000 | 2:33.2 | 97 | 634 | 81 | 125 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 708 | 87 | 133 |
| 4:07.6 | 1,750 | 2:21.4 | 124 | 712 | 88 | 136 |
| 4:06.4 | 1,750 | 2:20.8 | 125 | 730 | 88 | 140 |
| 3:28.9 | 1,500 | 2:19.2 | 130 | 741 | 89 | 139 |
| 3:29.8 | 1,500 | 2:19.8 | 128 | 737 | 89 | 141 |
| 2:55.2 | 1,250 | 2:20.1 | 127 | 719 | 88 | 141 |
| 2:54.9 | 1,250 | 2:19.9 | 128 | 720 | 89 | 140 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 721 | 88 | 143 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 721 | 89 | 141 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 714 | 88 | 142 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 715 | 88 | 143 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 721 | 88 | 145 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 89 | 147 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 90 | 148 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 721 | 89 | 147 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 717 | 88 | 146 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 723 | 89 | 147 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 710 | 88 | 146 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 706 | 87 | 146 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 703 | 87 | 146 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 706 | 87 | 146 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 86 | 146 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 700 | 86 | 146 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 700 | 86 | 146 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 705 | 87 | 147 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 85 | 146 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 666 | 85 | 145 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 668 | 85 | 145 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 640 | 82 | 145 |
| 5:23.9 | 1,000 | 5:23.9 | 10 | 288 | 38 | 139 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 636 | 81 | 137 |
| 2:31.1 | 1,000 | 2:31.1 | 101 | 643 | 82 | 140 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 643 | 82 | 140 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 642 | 82 | 140 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 638 | 81 | 140 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 656 | 83 | 140 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 647 | 82 | 142 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 83 | 139 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 654 | 83 | 137 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 653 | 83 | 143 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 656 | 84 | 143 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 646 | 82 | 143 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 661 | 84 | 142 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 661 | 84 | 142 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 659 | 84 | 142 |
| 0:20.7 | 80 | 4:18.7 | 20 | 347 | 69 | 142 |
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Workout Graph
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