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Dave Murray v2000m/r...47 BikeErg

51,000m

Meters

2:05:51.2

Time

2:28.0

Pace

1411

Calories

141

Heart Rate

Rest Distance0m
Rest Time
Overall Distance51,000m
Overall Time2:05:51.2
Average Watts108
Calories Per Hour671
RPM83
Revolution Count10545
Power/kg1.08
Drag Factor38

June 13, 2021 12:51:47

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:05:51.2 51,000m 2:28.0 108 671 83 141
5:06.4 2,000m 2:33.2 97 635 81 125
4:44.6 2,000m 2:22.3 121 718 87 133
4:07.6 1,750m 2:21.4 124 725 88 136
4:06.4 1,750m 2:20.8 125 731 88 140
3:28.9 1,500m 2:19.2 130 745 89 139
3:29.8 1,500m 2:19.8 128 740 89 141
2:55.2 1,250m 2:20.1 127 737 88 141
2:54.9 1,250m 2:19.9 128 739 89 140
2:19.7 1,000m 2:19.7 128 741 88 143
2:19.8 1,000m 2:19.8 128 740 89 141
2:21.1 1,000m 2:21.1 125 728 88 142
2:20.8 1,000m 2:20.8 125 731 88 143
2:19.8 1,000m 2:19.8 128 740 88 145
2:19.2 1,000m 2:19.2 130 746 89 147
2:17.4 1,000m 2:17.4 135 764 90 148
2:19.8 1,000m 2:19.8 128 740 89 147
2:20.4 1,000m 2:20.4 126 735 88 146
2:19.3 1,000m 2:19.3 129 745 89 147
2:21.8 1,000m 2:21.8 123 722 88 146
2:22.6 1,000m 2:22.6 121 715 87 146
2:23.3 1,000m 2:23.3 119 709 87 146
2:22.6 1,000m 2:22.6 121 715 87 146
2:24.8 1,000m 2:24.8 115 696 86 146
2:23.8 1,000m 2:23.8 118 705 86 146
2:24.0 1,000m 2:24.0 117 703 86 146
2:22.9 1,000m 2:22.9 120 712 87 147
2:25.3 1,000m 2:25.3 114 692 85 146
2:25.8 1,000m 2:25.8 113 688 85 145
2:25.4 1,000m 2:25.4 114 691 85 145
2:31.8 1,000m 2:31.8 100 644 82 145
5:23.9 1,000m 5:23.9 10 335 38 139
2:32.6 1,000m 2:32.6 98 638 81 137
2:31.1 1,000m 2:31.1 101 649 82 140
2:31.0 1,000m 2:31.0 102 649 82 140
2:31.4 1,000m 2:31.4 101 647 82 140
2:32.2 1,000m 2:32.2 99 641 81 140
2:28.1 1,000m 2:28.1 108 670 83 140
2:30.1 1,000m 2:30.1 103 656 82 142
2:28.6 1,000m 2:28.6 107 667 83 139
2:28.4 1,000m 2:28.4 107 668 83 137
2:28.7 1,000m 2:28.7 106 666 83 143
2:28.1 1,000m 2:28.1 108 670 84 143
2:30.4 1,000m 2:30.4 103 654 82 143
2:27.0 1,000m 2:27.0 110 679 84 142
2:27.0 1,000m 2:27.0 110 679 84 142
2:27.3 1,000m 2:27.3 110 676 84 142
0:20.7 80m 4:18.7 20 369 69 142
r0m

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