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Dave Murray v2000m/r...20 BikeErg

29,972

Meters

1:15:59.5

Time

2:32.1

Pace

818

Calories

130

Heart Rate

Rest Distance0
Rest Time
Overall Distance29,972
Overall Time1:15:59.5
Average Watts99
Calories Per Hour645
RPM84
Revolution Count6323
Power/kg0.99
Drag Factor35

June 17, 2021 11:59:47

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:15:59.5 29,972 2:32.1 99 645 84 130
5:17.5 2,000 2:38.7 87 600 80 116
4:50.2 2,000 2:25.1 115 682 87 130
4:40.2 2,000 2:20.1 127 732 90 134
4:41.4 2,000 2:20.7 126 729 90 136
4:40.9 2,000 2:20.4 126 730 90 136
4:42.6 2,000 2:21.3 124 726 89 134
4:46.9 2,000 2:23.4 119 702 88 136
4:16.7 1,750 2:26.6 111 673 86 134
4:11.1 1,750 2:23.4 118 702 88 137
3:36.2 1,500 2:24.1 117 699 87 142
3:38.2 1,500 2:25.4 114 676 87 139
3:57.1 1,500 2:38.0 89 592 80 125
3:21.4 1,250 2:41.1 84 571 78 125
3:13.4 1,250 2:34.7 94 614 81 128
3:18.9 1,250 2:39.1 87 597 81 127
2:34.6 1,000 2:34.6 95 605 83 127
2:33.9 1,000 2:33.9 96 608 84 130
2:34.9 1,000 2:34.9 94 604 83 129
2:37.7 1,000 2:37.7 89 593 82 127
2:25.4 222 10:54.9 1 123 70 115

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