Gabriel Vaca 1:07:17 row
16,034
Meters
1:07:17.0
Time
2:05.8
Pace
1007
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 1554 |
| Drag Factor | 221 |
April 03, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:17.0 | 16,034 | 2:05.8 | 175 | 903 | 1007 | 23 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 1:05:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 |
| 1:07:17.0 | 546 | 2:05.4 | 177 | 910 | 34 | 23 |
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