Gabriel Vaca 1:00:13 row
13,380
Meters
1:00:13.3
Time
2:15.0
Pace
787
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 111 |
April 08, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.3 | 13,380 | 2:15.0 | 142 | 789 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 1:00:13.0 | 42 | 2:34.7 | 94 | 624 | 15 |
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Workout Graph
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