Gabriel Vaca 1:28:27 row
20,056
Meters
1:28:27.9
Time
2:12.3
Pace
1201
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 1859 |
| Drag Factor | 222 |
April 21, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:27.9 | 20,056 | 2:12.3 | 151 | 819 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 1:05:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 1:10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 1:15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 1:20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 1:25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 1:28:27.0 | 787 | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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