Gabriel Vaca 1:00:14 row
13,253
Meters
1:00:14.6
Time
2:16.3
Pace
771
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 109 |
May 14, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.6 | 13,253 | 2:16.3 | 138 | 774 | 24 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 1:00:14.0 | 51 | 2:17.2 | 135 | 765 | 16 |
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