Gabriel Vaca 1:00:18 row
13,730
Meters
1:00:18.9
Time
2:11.7
Pace
826
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 110 |
May 15, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.9 | 13,730 | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 1:00:18.0 | 65 | 2:18.4 | 132 | 753 | 17 |
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Workout Graph
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