Gabriel Vaca 1:28:51 row
20,054
Meters
1:28:51.4
Time
2:12.9
Pace
1194
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 2012 |
| Drag Factor | 109 |
May 22, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:51.4 | 20,054 | 2:12.9 | 149 | 812 | 1194 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 28 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 25 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 1:05:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 1:10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 1:15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 1:20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 1:25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 1:28:51.0 | 862 | 2:13.9 | 145 | 800 | 51 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.