Gabriel Vaca 1:07:57 row
15,046
Meters
1:07:57.7
Time
2:15.5
Pace
883
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1609 |
| Drag Factor | 109 |
May 26, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:57.7 | 15,046 | 2:15.5 | 141 | 784 | 883 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 23 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 |
| 1:05:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 1:07:57.0 | 663 | 2:13.4 | 147 | 806 | 39 | 24 |
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