Gabriel Vaca 1:30:37 row

20,051

Meters

1:30:37.9

Time

2:15.6

Pace

1175

Calories

Average Watts140
Calories Per Hour783
Stroke Rate23
Stroke Count2096
Drag Factor109

May 30, 2025 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:37.9 20,051 2:15.6 140 783 1175 23
5:00.0 1,089 2:17.7 134 760 63 20
10:00.0 1,103 2:15.9 139 778 64 20
15:00.0 1,112 2:14.8 143 790 65 21
20:00.0 1,104 2:15.8 140 780 65 22
25:00.0 1,105 2:15.7 140 781 65 22
30:00.0 1,094 2:17.1 136 767 63 22
35:00.0 1,093 2:17.2 135 766 63 22
40:00.0 1,080 2:18.8 131 749 62 22
45:00.0 1,170 2:08.2 166 871 72 26
50:00.0 1,091 2:17.4 135 763 63 25
55:00.0 1,187 2:06.3 173 896 74 28
1:00:00.0 1,100 2:16.3 138 775 64 24
1:05:00.0 1,152 2:10.2 159 845 70 26
1:10:00.0 1,123 2:13.5 147 805 67 26
1:15:00.0 1,109 2:15.2 141 786 65 25
1:20:00.0 1,052 2:22.5 121 715 59 23
1:25:00.0 1,071 2:20.0 127 738 61 22
1:30:00.0 1,093 2:17.2 135 766 63 21
1:30:37.0 124 2:29.1 105 662 7 18

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Workout Graph

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