Gabriel Vaca 1:00:13 row
13,425
Meters
1:00:13.3
Time
2:14.5
Pace
791
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 109 |
June 01, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.3 | 13,425 | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
| 1:00:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 1:00:13.0 | 44 | 2:27.7 | 109 | 673 | 15 |
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