Gabriel Vaca 1:00:14 row
13,498
Meters
1:00:14.5
Time
2:13.8
Pace
798
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1459 |
| Drag Factor | 108 |
June 04, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.5 | 13,498 | 2:13.8 | 146 | 801 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 1:00:14.0 | 47 | 2:28.9 | 106 | 664 | 13 |
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