Gabriel Vaca 1:00:26 row
14,016
Meters
1:00:26.9
Time
2:09.3
Pace
856
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 108 |
June 10, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.9 | 14,016 | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 1:00:26.0 | 90 | 2:24.4 | 116 | 699 | 18 |
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Workout Graph
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