Gabriel Vaca 1:00:14 row
13,128
Meters
1:00:14.7
Time
2:17.6
Pace
758
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1383 |
| Drag Factor | 108 |
June 13, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.7 | 13,128 | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 1:00:14.0 | 46 | 2:32.1 | 99 | 641 | 13 |
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Workout Graph
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