Gabriel Vaca 1:00:15 row
13,271
Meters
1:00:15.7
Time
2:16.2
Pace
776
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 108 |
June 17, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.7 | 13,271 | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 1:00:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 1:00:15.0 | 56 | 2:13.9 | 146 | 801 | 15 |
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