Gabriel Vaca 1:00:13 row
13,045
Meters
1:00:13.0
Time
2:18.4
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 107 |
June 23, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.0 | 13,045 | 2:18.4 | 132 | 753 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 1:00:13.0 | 42 | 2:34.7 | 94 | 624 | 15 |
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Workout Graph
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