Gabriel Vaca 1:00:16 row
13,338
Meters
1:00:16.3
Time
2:15.5
Pace
782
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 107 |
June 26, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.3 | 13,338 | 2:15.5 | 140 | 783 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 1:00:16.0 | 56 | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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