Gabriel Vaca 1:00:14 row
13,294
Meters
1:00:14.4
Time
2:15.9
Pace
776
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 107 |
July 05, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.4 | 13,294 | 2:15.9 | 139 | 779 | 21 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 1:00:14.0 | 51 | 2:17.2 | 135 | 765 | 12 |
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Workout Graph
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