Gabriel Vaca 1:00:13 row
13,058
Meters
1:00:13.3
Time
2:18.3
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 106 |
July 18, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 13,058 | 2:18.3 | 132 | 754 | 751 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 |
| 1:00:13.0 | 39 | 2:46.6 | 76 | 560 | 2 | 11 |
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