Gabriel Vaca 1:00:15 row
13,081
Meters
1:00:15.1
Time
2:18.1
Pace
753
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 106 |
July 19, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.1 | 13,081 | 2:18.1 | 133 | 756 | 753 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 1:00:15.0 | 51 | 2:27.0 | 110 | 678 | 2 | 13 |
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