Gabriel Vaca 1:00:13 row
13,338
Meters
1:00:13.1
Time
2:15.4
Pace
781
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1386 |
| Drag Factor | 107 |
July 30, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.1 | 13,338 | 2:15.4 | 141 | 784 | 781 | 22 |
| 10:00.0 | 1,105 | 4:31.4 | 17 | 360 | 65 | 22 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 1:00:13.0 | 47 | 2:18.2 | 132 | 755 | 2 | 14 |
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Workout Graph
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