Gabriel Vaca 1:00:14 row
13,076
Meters
1:00:14.6
Time
2:18.2
Pace
753
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 106 |
August 06, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.6 | 13,076 | 2:18.2 | 133 | 756 | 753 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 1:00:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 1:00:14.0 | 47 | 2:28.9 | 106 | 664 | 2 | 13 |
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