Gabriel Vaca 1:00:16 row

13,406

Meters

1:00:16.4

Time

2:14.8

Pace

789

Calories

Average Watts143
Calories Per Hour790
Stroke Rate21
Stroke Count1287
Drag Factor106

August 15, 2025 06:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:16.4 13,406 2:14.8 143 790 21
5:00.0 1,079 2:19.0 130 748 20
10:00.0 1,105 2:15.7 140 781 21
15:00.0 1,112 2:14.8 143 790 21
20:00.0 1,114 2:14.6 143 793 21
25:00.0 1,119 2:14.0 145 800 21
30:00.0 1,119 2:14.0 145 800 22
35:00.0 1,114 2:14.6 143 793 21
40:00.0 1,112 2:14.8 143 790 21
45:00.0 1,119 2:14.0 145 800 22
50:00.0 1,116 2:14.4 144 796 22
55:00.0 1,099 2:16.4 138 773 22
1:00:00.0 1,140 2:11.5 154 828 22
1:00:16.0 59 2:15.5 140 783 15

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Workout Graph

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