Gabriel Vaca 1:00:17 row
13,097
Meters
1:00:17.0
Time
2:18.0
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 106 |
August 18, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.0 | 13,097 | 2:18.0 | 133 | 757 | 754 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 1:00:17.0 | 53 | 2:40.3 | 85 | 592 | 3 | 16 |
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