Gabriel Vaca 1:00:15 row
13,113
Meters
1:00:15.3
Time
2:17.8
Pace
757
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 104 |
September 03, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.3 | 13,113 | 2:17.8 | 134 | 759 | 757 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 |
| 1:00:15.0 | 54 | 2:18.8 | 131 | 749 | 3 | 16 |
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