Gabriel Vaca 1:29:59 row

20,094

Meters

1:29:59.0

Time

2:14.3

Pace

1183

Calories

Average Watts144
Calories Per Hour796
Stroke Rate20
Stroke Count1823
Drag Factor103

September 09, 2025 12:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:59.0 20,094 2:14.3 144 796 20
5:00.0 1,110 2:15.1 142 788 19
10:00.0 1,128 2:12.9 149 812 19
15:00.0 1,125 2:13.3 148 808 20
20:00.0 1,121 2:13.8 146 802 19
25:00.0 1,117 2:14.2 145 797 20
30:00.0 1,119 2:14.0 145 800 20
35:00.0 1,111 2:15.0 142 789 20
40:00.0 1,112 2:14.8 143 790 20
45:00.0 1,111 2:15.0 142 789 20
50:00.0 1,111 2:15.0 142 789 20
55:00.0 1,113 2:14.7 143 792 20
1:00:00.0 1,124 2:13.4 147 806 20
1:05:00.0 1,080 2:18.8 131 749 20
1:10:00.0 1,099 2:16.4 138 773 21
1:15:00.0 1,111 2:15.0 142 789 21
1:20:00.0 1,129 2:12.8 149 813 21
1:25:00.0 1,146 2:10.8 156 837 22
1:29:59.0 1,126 2:12.7 150 814 22

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Workout Graph

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