Gabriel Vaca 1:29:59 row
20,094
Meters
1:29:59.0
Time
2:14.3
Pace
1183
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1823 |
| Drag Factor | 103 |
September 09, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:59.0 | 20,094 | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 1:05:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 1:10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 1:15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 1:20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 1:25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 1:29:59.0 | 1,126 | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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