Gabriel Vaca 1:00:07 row
13,721
Meters
1:00:07.3
Time
2:11.4
Pace
826
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 103 |
September 12, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 13,721 | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 1:00:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 1:00:07.0 | 12 | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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