Gabriel Vaca 1:32:12 row
20,061
Meters
1:32:12.9
Time
2:17.9
Pace
1159
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 2121 |
| Drag Factor | 103 |
September 16, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:12.9 | 20,061 | 2:17.9 | 133 | 759 | 1159 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 1:05:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 22 |
| 1:10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 1:15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 1:20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 1:25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 1:30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 1:32:12.0 | 482 | 2:16.9 | 136 | 769 | 28 | 21 |
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Workout Graph
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