Gabriel Vaca 1:00:06 row
13,112
Meters
1:00:06.2
Time
2:17.5
Pace
759
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 103 |
September 17, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 13,112 | 2:17.5 | 135 | 763 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 1:00:06.0 | 20 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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