Gabriel Vaca 1:00:16 row
13,311
Meters
1:00:16.0
Time
2:15.8
Pace
777
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 104 |
September 26, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.0 | 13,311 | 2:15.8 | 140 | 780 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 1:00:16.0 | 57 | 2:20.3 | 127 | 735 | 15 |
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Workout Graph
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