Gabriel Vaca 1:31:17 row
20,067
Meters
1:31:17.0
Time
2:16.4
Pace
1168
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 2086 |
| Drag Factor | 104 |
October 07, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:17.0 | 20,067 | 2:16.4 | 138 | 773 | 1168 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 24 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 24 |
| 1:05:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 1:10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 1:15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 1:20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 1:25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 1:30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 21 |
| 1:31:17.0 | 279 | 2:17.9 | 133 | 758 | 16 | 20 |
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Workout Graph
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