Gabriel Vaca 1:31:49 row
20,059
Meters
1:31:49.1
Time
2:17.3
Pace
1163
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 2165 |
| Drag Factor | 103 |
October 13, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:49.1 | 20,059 | 2:17.3 | 135 | 765 | 1163 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 1:05:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 1:10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 1:15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 1:20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 1:25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 1:30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 |
| 1:31:49.0 | 378 | 2:24.1 | 117 | 701 | 21 | 24 |
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Workout Graph
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