Gabriel Vaca 1:00:18 row
13,469
Meters
1:00:18.3
Time
2:14.3
Pace
797
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 103 |
October 17, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.3 | 13,469 | 2:14.3 | 144 | 797 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 1:00:18.0 | 62 | 2:25.1 | 114 | 693 | 16 |
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