Gabriel Vaca 1:28:54 row
20,056
Meters
1:28:54.6
Time
2:12.9
Pace
1196
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 1897 |
| Drag Factor | 104 |
October 30, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:54.6 | 20,056 | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 1:05:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 1:10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 1:15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 1:20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 1:25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 1:28:54.0 | 824 | 2:21.9 | 122 | 720 | 22 |
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Workout Graph
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