Gabriel Vaca 1:33:40 row
20,058
Meters
1:33:40.6
Time
2:20.1
Pace
1148
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 2278 |
| Drag Factor | 103 |
October 31, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:40.6 | 20,058 | 2:20.1 | 127 | 737 | 1148 | 24 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 1:05:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 1:10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 |
| 1:15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 1:20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 |
| 1:25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 1:30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 1:33:40.0 | 759 | 2:24.9 | 115 | 695 | 43 | 23 |
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Workout Graph
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